Nootropic coffee is designed to enhance cognitive function and improve mental performance by incorporating additional ingredients that work synergistically with caffeine. Two such ingredients that are often found in nootropic coffee blends are ashwagandha and lion’s mane mushroom.
Ashwagandha is an adaptogenic herb that helps the body adapt to stress and anxiety by regulating the levels of cortisol, a hormone that is released in response to stress. By reducing cortisol levels, ashwagandha can help improve mood, reduce anxiety, and enhance cognitive function.
Lion’s mane mushroom is a medicinal mushroom that has been used for centuries in traditional medicine to improve cognitive function and memory. It contains compounds called erinacines and hericenones, which have been shown to stimulate the growth of nerve cells and improve cognitive function. When combined with caffeine, ashwagandha and lion’s mane mushroom can provide a more comprehensive cognitive boost that can help you feel better and more alert throughout the day.
The combination of these ingredients can also provide sustained energy and focus without the jitters or crash often associated with coffee. Overall, nootropic coffee with ashwagandha and lion’s mane mushroom can be a valuable tool for those looking to improve their cognitive performance and overall well-being.
Quirky Fact: The word “nootropic” comes from Greek words meaning “mind” and “turning”? In 1972, Corneliu E. Giurgea used this term to refer to substances that enhance cognitive functions. Interesting fact!
