Sweeten your day your way:
Sometimes, that sweet tooth craving gets the best of us, but some of us may struggle to indulge in our cravings due to its content.
But fear not; we’ve compiled a list of natural sugar alternatives to help you!
1: Raw honey, although calorie for calorie is higher than sugar, honey is much sweeter, so you need less! Raw honey contains additional nutrients, including amino acids, enzymes, vitamins and minerals.
2: Stevia- Stevia is a plant-based alternative to sugar that is up to nearly 450 times sweeter than standard sugar. The best part? It doesn’t affect your blood sugar levels and has zero calories!
3: Monk fruit sweetener: Over 300x sweeter than sugar, Monk Fruit is a calorie-free alternative that doesn’t affect your blood sugar levels!
4: Coconut palm sugar: Known for its distinct caramel flavour, coconut palm sugar looks just like brown sugar (with less guilt, of course!)
