Sweeten your day your way:

Sometimes, that sweet tooth craving gets the best of us, but some of us may struggle to indulge in our cravings due to its content.

But fear not; we’ve compiled a list of natural sugar alternatives to help you!

1: Raw honey, although calorie for calorie is higher than sugar, honey is much sweeter, so you need less! Raw honey contains additional nutrients, including amino acids, enzymes, vitamins and minerals. 

2: Stevia- Stevia is a plant-based alternative to sugar that is up to nearly 450 times sweeter than standard sugar. The best part? It doesn’t affect your blood sugar levels and has zero calories!

3: Monk fruit sweetener: Over 300x sweeter than sugar, Monk Fruit is a calorie-free alternative that doesn’t affect your blood sugar levels!

4: Coconut palm sugar: Known for its distinct caramel flavour, coconut palm sugar looks just like brown sugar (with less guilt, of course!)

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